Larah Kornfeind
DON’T HIDE UNDER YOUR SWEATER!
When the weather turns cool and you start slipping into your comfy, lumpy, oversized sweaters, it is so incredibly tempting to slip out...
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Lift and Live Fitness
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Research Based Articles and Training Tips for Weight Loss, Strength Training and Fitness Training, Metabolic Health, Nutrition, & Lifestyle, from the Trainers and Nutritionists at Lift and Live Fitness.
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