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Services & Pricing

Everything we offer at Lift and Live is geared to support you becoming healthier and stronger.  As your overall health and strength increases, your mind and body will be empowered to live better - free from illness, looking & feeling as you wish, and living the life you envision.  


Personal Training Metabolic Testing and Nutrition Coaching pricing Phoenixville, Collegeville, King of Prussia, Chesterbrook, Spring City, Audubon


Our credit based system allows the ultimate in flexility so you can choose the services that are best for you as you go.  

Most people start with a 16 credit trial for $149, then choose how much of a commitment they want to make moving forward.  

Credits are deducted from your package based on the service you schedule, just like being at an arcade!

We offer payment plans with a credit card on file for all packages.

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