Testimonials

  1. helps me stay focused and working towards my fitness goals

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    Sam Saxton- Owner Salter Stairs

  2. Nicole is a great trainer who is patient and pushes you past your expectations!

    I started off with the summer boot camp with my mum and siblings last summer and have stuck with L&L ever since! Nicole is a great trainer who is patient and pushes you past your expectations! Love this place!…Read More

    Haylie Vallino

  3. I was never in better shape

    Lou and Larah are amazing. I was never in better shape than when I was training there! Since moving across the country, I miss them terribly. If you give them a try, you will not regret it (until you move away and are sad like I am)!…Read More

    Amy Ard- Chief Financial Officer at LE Tote