Stronger Person Physically and Mentally – I Couldn’t be Happier!

I have been training with Larah at L & L since November 2013. I needed a little jump start to get myself back in shape, and L&L was it! I am extremely happy with the results I have gotten thus far. Larah is an excellent trainer and motivator and she takes the time to address any issues or questions you may have, including nutrition. The environment is fun and welcoming and I have never felt self-conscious or intimidated. I can honestly say that I have become a stronger person both physically and mentally and I couldn’t be happier!

Maureen Rogers