Skip packing your gym bag and the commute to the gym.  Work with a Lift and Live personal trainer from the comfort and privacy of your own home!

We’ll provide a Lift and Live professional personal trainer plus portable workout equipment and take you through a customized personal training session.

In home personal training is available within a 10 minute radius of Lift and Live Fitness with no travel fee.

Please contact us directly for more information and to check availability!