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Skip packing your gym bag and the commute to the gym.  Work with a Lift and Live personal trainer from the comfort and privacy of your own home!

We’ll bring a Lift and Live professional personal trainer plus workout equipment and take you through a customized one-on-one personal training session.

You can expect the same high level of quality training and professionalism you would receive onsite.

In home personal training is available within a 20 minute radius of Lift and Live Fitness.

Please contact us directly for more information on availability and rates!